em2016 videos
Empower Me 2016 was all about uplifting your mind, body and soul! Â So to cover your body we brought in X-Treme Hip Hop fitness expert Phil Weeden to help you get and stay fit! Check out the free cardio workout he gave for our attendees: ** DONT FORGET TO CONSULT YOUR DOCTOR BEFORE STARTING A […]
Empower Me 2016 brought to you by P&G was amazing this year! Â And keynote speaker Tasha Smith gave us so much life with her encouraging words and spiritual wisdom! Sit back and get ready because Tasha lays it out with her resilient story for you!
Join us at the Empower Me Expo for a FREE live cardio workout and nutrition workshop with national fitness sensation Phil Weeden from Xtreme Hip-Hop! Phil Weeden is a certified personal trainer, former bodybuilder and fitness enthusiast. He originally got into fitness to transform his own body and soon discovered a passion for helping others […]